Compassion and trust building are necessary in all relationships, including our relationship with ourselves. We cannot receive love from others, or deeply connect with other people, if we can’t offer ourselves love and compassion. Using expressive art and break out sessions on what self compassion is, why it is important, and how to build a trusting relationship with ourselves, guests will be immersed in active experiences of letting go of perfection, trusting ourselves and the process, connecting with other individuals and learning how to find a sense of “home” wherever we are. You will leave this workshop with new awareness of yourself, more compassion for your entire life journey (not just the good parts), and also your own journal and beginning art supplies to do the work you learn in session, in your real life.

For more info and to register click here: Coming Home One Day Retreat